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October 25th. Pop Up Workout @colorado park
Pop Up. Boxing + Circuit Training. Sunday October 25th, 10 AM. Colorado Park in Santa Monica. Limited to 12 spots, $21 a ticket via eventbrite. Gloves provided! Bring water and letʼs get fit together. All Levels Welcome. #bluebuddhagetfit #fitnessgoals #getfitstayfit
What you'll Learn.
What you'll Learn.
What you'll Learn.
- how to throw basic punches and defend against an attack. 🤛
- things to recognize before an attack occurs. 👀
- Basic Boxing Footwork and Defense.
- This is our 2nd seminar by popular demand for the westside. Spots are limited to 25. First come first served.
- Gain confidence and take the first step in not being a soft target 🎯
- Bring A Friend and help keep your community safe.
Meet Your Coach
What you'll Learn.
What you'll Learn.
My name's Charles and I've practiced Boxing & Muy Thai over the last 15 years. I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowering and inspiring others in their Fitness & Self Defense Journey. I am Box N Burn (Level 1) certified to teach both Boxing + Self Defense. Let's connect
My name's Charles and I've practiced Boxing & Muy Thai over the last 15 years. I have a passion for teaching and sharing with others the fundamentals of Boxing with the goal of empowering and inspiring others in their Fitness & Self Defense Journey. I am Box N Burn (Level 1) certified to teach both Boxing + Self Defense. Let's connect and I'll help you reach both your fitness and personal goals to strive for the better.
"With Charles, I'm not just learning to box - I'm learning to own my power" - Carmina Lu
"The self defense course left me feeling much more prepared if I were to get into a dangerous situation. Many of the skills and tips have stuck with me, and I feel more confident and my situational awareness has improved. - Callie
Buy us a cup of coffee
Your support will enable us to produce and offer our Free Seminars., which we look to offer every few months. Thank you for your support. It's our passion to offer high level community based programs.
